A great little article by Amy Morin, 13 Things Mentally Strong People Don't Do. Here are the 13 things (sans summaries):
- They don't waste time feeling sorry for themselves.
- They don't give away their power.
- They don't shy away from change.
- They don't waste energy on things they can't control.
- They don't worry about pleasing everyone.
- They don't fear taking calculated risks.
- They don't dwell on the past.
- They don't make the same mistakes over and over.
- They don't resent other people's success.
- They don't give up after the first failure.
- They don't fear time alone.
- They don't feel the world owes them anything.
- They don't expect immediate results.
A year ago, I would have said I failed at at least 9 of these; today perhaps only 3! How many do you need to work on?